Erin Criss 1000m row
1,000m
Meters
9:01.0
Time
4:30.5
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 88 |
August 09, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 1,000m | 4:30.5 | 18 | 360 | 28 |
| 1:56.2 | 200m | 4:50.5 | 14 | 349 | 26 |
| 1:50.8 | 400m | 4:37.0 | 16 | 356 | 28 |
| 1:47.7 | 600m | 4:29.2 | 18 | 361 | 29 |
| 1:43.8 | 800m | 4:19.5 | 20 | 368 | 29 |
| 1:42.5 | 1,000m | 4:16.2 | 21 | 371 | 29 |
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Workout Graph
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