Erin Criss 1000m row
1,000
Meters
8:57.3
Time
4:28.6
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 89 |
August 15, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.3 | 1,000 | 4:28.6 | 18 | 362 | 51 | 25 |
| 1:58.7 | 200 | 4:56.7 | 13 | 346 | 11 | 25 |
| 1:49.2 | 400 | 4:33.0 | 17 | 359 | 10 | 26 |
| 1:46.1 | 600 | 4:25.2 | 19 | 364 | 10 | 26 |
| 1:43.6 | 800 | 4:19.0 | 20 | 369 | 10 | 25 |
| 1:39.8 | 1,000 | 4:09.5 | 23 | 377 | 10 | 26 |
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Workout Graph
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