Erin Criss 1500m row
1,500m
Meters
16:03.3
Time
5:21.1
Pace
77
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 24 |
Stroke Count | 348 |
Drag Factor | 90 |
August 21, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:03.3 | 1,500m | 5:21.1 | 11 | 336 | 24 |
5:47.2 | 300m | 9:38.6 | 2 | 306 | 12 |
2:37.3 | 600m | 4:22.1 | 19 | 366 | 27 |
2:32.9 | 900m | 4:14.8 | 21 | 372 | 27 |
2:33.8 | 1,200m | 4:16.3 | 21 | 371 | 27 |
2:32.3 | 1,500m | 4:13.8 | 21 | 373 | 27 |
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Workout Graph
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