Erin Criss 1500m row
1,500m
Meters
12:38.3
Time
4:12.7
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 89 |
August 28, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 1,500m | 4:12.7 | 22 | 374 | 28 |
| 2:50.1 | 300m | 4:43.5 | 15 | 352 | 26 |
| 2:32.2 | 600m | 4:13.6 | 21 | 373 | 29 |
| 2:26.5 | 900m | 4:04.1 | 24 | 382 | 29 |
| 2:24.5 | 1,200m | 4:00.8 | 25 | 386 | 29 |
| 2:25.0 | 1,500m | 4:01.6 | 25 | 385 | 29 |
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Workout Graph
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