Erin Criss 1000m row
1,000m
Meters
8:38.4
Time
4:19.2
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 89 |
September 11, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.4 | 1,000m | 4:19.2 | 20 | 369 | 29 |
| 1:49.9 | 200m | 4:34.7 | 17 | 358 | 27 |
| 1:44.5 | 400m | 4:21.2 | 20 | 367 | 29 |
| 1:42.2 | 600m | 4:15.5 | 21 | 372 | 30 |
| 1:42.3 | 800m | 4:15.7 | 21 | 372 | 30 |
| 1:39.5 | 1,000m | 4:08.7 | 23 | 378 | 31 |
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Workout Graph
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