Erin Criss 1000m row
1,000
Meters
8:38.4
Time
4:19.2
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 89 |
September 11, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.4 | 1,000 | 4:19.2 | 20 | 347 | 50 | 29 |
| 1:49.9 | 200 | 4:34.7 | 17 | 327 | 10 | 27 |
| 1:44.5 | 400 | 4:21.2 | 20 | 344 | 10 | 29 |
| 1:42.2 | 600 | 4:15.5 | 21 | 352 | 10 | 30 |
| 1:42.3 | 800 | 4:15.7 | 21 | 351 | 10 | 30 |
| 1:39.5 | 1,000 | 4:08.7 | 23 | 361 | 10 | 31 |
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Workout Graph
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