Erin Criss 1000m row
1,000m
Meters
8:46.8
Time
4:23.4
Pace
51
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 89 |
September 23, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 1,000m | 4:23.4 | 19 | 365 | 28 |
| 1:53.3 | 200m | 4:43.2 | 15 | 353 | 27 |
| 1:47.2 | 400m | 4:28.0 | 18 | 362 | 27 |
| 1:44.3 | 600m | 4:20.7 | 20 | 367 | 29 |
| 1:41.8 | 800m | 4:14.5 | 21 | 373 | 29 |
| 1:40.2 | 1,000m | 4:10.5 | 22 | 376 | 29 |
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Workout Graph
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