Erin Criss 1011m row
1,011m
Meters
9:25.8
Time
4:39.8
Pace
51
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 88 |
September 24, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 1,011m | 4:39.8 | 16 | 354 | 28 |
| 3:34.6 | 400m | 4:28.2 | 18 | 362 | 28 |
| 3:18.5 | 800m | 4:08.1 | 23 | 378 | 29 |
| 1:42.5 | 1,011m | 4:02.8 | 24 | 384 | 27 |
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Workout Graph
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