Erin Criss 1000m row
1,000
Meters
8:22.2
Time
4:11.1
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 89 |
September 25, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.2 | 1,000 | 4:11.1 | 22 | 358 | 50 | 29 |
| 1:47.7 | 200 | 4:29.2 | 18 | 334 | 10 | 28 |
| 1:42.4 | 400 | 4:16.0 | 21 | 351 | 10 | 30 |
| 1:41.0 | 600 | 4:12.5 | 22 | 356 | 10 | 30 |
| 1:36.5 | 800 | 4:01.2 | 25 | 373 | 10 | 30 |
| 1:34.6 | 1,000 | 3:56.5 | 26 | 380 | 10 | 30 |
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Workout Graph
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