Erin Criss 1000m row
1,000m
Meters
8:18.7
Time
4:09.3
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 90 |
October 08, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.7 | 1,000m | 4:09.3 | 23 | 377 | 30 |
| 1:48.6 | 200m | 4:31.5 | 17 | 360 | 28 |
| 1:43.0 | 400m | 4:17.5 | 20 | 370 | 30 |
| 1:39.0 | 600m | 4:07.5 | 23 | 379 | 30 |
| 1:34.4 | 800m | 3:56.0 | 27 | 391 | 31 |
| 1:33.6 | 1,000m | 3:54.0 | 27 | 394 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.