Erin Criss 1000m row
1,000
Meters
8:18.7
Time
4:09.3
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 90 |
October 08, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.7 | 1,000 | 4:09.3 | 23 | 360 | 50 | 30 |
| 1:48.6 | 200 | 4:31.5 | 17 | 331 | 10 | 28 |
| 1:43.0 | 400 | 4:17.5 | 20 | 349 | 10 | 30 |
| 1:39.0 | 600 | 4:07.5 | 23 | 363 | 10 | 30 |
| 1:34.4 | 800 | 3:56.0 | 27 | 381 | 10 | 31 |
| 1:33.6 | 1,000 | 3:54.0 | 27 | 384 | 10 | 31 |
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Workout Graph
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