Erin Criss 1000m row
1,000m
Meters
8:18.5
Time
4:09.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 90 |
October 09, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.5 | 1,000m | 4:09.2 | 23 | 377 | 28 |
| 1:43.5 | 200m | 4:18.7 | 20 | 369 | 28 |
| 1:40.5 | 400m | 4:11.2 | 22 | 375 | 29 |
| 1:39.1 | 600m | 4:07.7 | 23 | 379 | 29 |
| 1:38.4 | 800m | 4:06.0 | 24 | 380 | 29 |
| 1:36.8 | 1,000m | 4:02.0 | 25 | 384 | 28 |
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Workout Graph
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