Erin Criss 1000m row
1,000m
Meters
8:23.2
Time
4:11.6
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 92 |
October 16, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 1,000m | 4:11.6 | 22 | 375 | 28 |
| 1:48.3 | 200m | 4:30.7 | 18 | 360 | 27 |
| 1:39.7 | 400m | 4:09.2 | 23 | 377 | 29 |
| 1:39.2 | 600m | 4:08.0 | 23 | 378 | 28 |
| 1:38.7 | 800m | 4:06.7 | 23 | 380 | 29 |
| 1:37.4 | 1,000m | 4:03.5 | 24 | 383 | 28 |
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Workout Graph
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