Erin Criss 1000m row
1,000m
Meters
8:24.9
Time
4:12.4
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 92 |
October 18, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.9 | 1,000m | 4:12.4 | 22 | 374 | 28 |
| 1:49.1 | 200m | 4:32.7 | 17 | 359 | 28 |
| 1:43.6 | 400m | 4:19.0 | 20 | 369 | 28 |
| 1:41.1 | 600m | 4:12.7 | 22 | 374 | 28 |
| 1:35.6 | 800m | 3:59.0 | 26 | 388 | 30 |
| 1:35.5 | 1,000m | 3:58.7 | 26 | 388 | 30 |
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Workout Graph
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