Erin Criss 1500m row
1,500
Meters
12:18.8
Time
4:06.2
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 90 |
October 23, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 1,500 | 4:06.2 | 23 | 380 | 29 |
| 2:38.7 | 300 | 4:24.5 | 19 | 365 | 28 |
| 2:31.6 | 600 | 4:12.6 | 22 | 374 | 29 |
| 2:25.2 | 900 | 4:02.0 | 25 | 384 | 30 |
| 2:23.1 | 1,200 | 3:58.5 | 26 | 388 | 29 |
| 2:20.1 | 1,500 | 3:53.5 | 27 | 394 | 29 |
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Workout Graph
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