Erin Criss 1500m row
1,500m
Meters
12:18.8
Time
4:06.2
Pace
76
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 29 |
Stroke Count | 358 |
Drag Factor | 90 |
October 23, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.8 | 1,500m | 4:06.2 | 23 | 380 | 29 |
2:38.7 | 300m | 4:24.5 | 19 | 365 | 28 |
2:31.6 | 600m | 4:12.6 | 22 | 374 | 29 |
2:25.2 | 900m | 4:02.0 | 25 | 384 | 30 |
2:23.1 | 1,200m | 3:58.5 | 26 | 388 | 29 |
2:20.1 | 1,500m | 3:53.5 | 27 | 394 | 29 |
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Workout Graph
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