Erin Criss 1500m row
1,500m
Meters
12:11.1
Time
4:03.7
Pace
76
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 90 |
October 25, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 1,500m | 4:03.7 | 24 | 383 | 30 |
| 2:38.2 | 300m | 4:23.6 | 19 | 365 | 30 |
| 2:28.3 | 600m | 4:07.1 | 23 | 379 | 31 |
| 2:22.8 | 900m | 3:58.0 | 26 | 389 | 31 |
| 2:22.9 | 1,200m | 3:58.1 | 26 | 389 | 30 |
| 2:18.9 | 1,500m | 3:51.5 | 28 | 397 | 30 |
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