Erin Criss 1500m row
1,500m
Meters
12:05.8
Time
4:01.9
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 92 |
October 28, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 1,500m | 4:01.9 | 25 | 385 | 29 |
| 2:32.3 | 300m | 4:13.8 | 21 | 373 | 30 |
| 2:27.6 | 600m | 4:06.0 | 24 | 380 | 30 |
| 2:22.6 | 900m | 3:57.6 | 26 | 389 | 30 |
| 2:22.0 | 1,200m | 3:56.6 | 26 | 390 | 30 |
| 2:21.3 | 1,500m | 3:55.5 | 27 | 392 | 29 |
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