Erin Criss 1500m row
1,500m
Meters
12:09.7
Time
4:03.2
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 90 |
November 04, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.7 | 1,500m | 4:03.2 | 24 | 383 | 28 |
| 2:29.8 | 300m | 4:09.6 | 22 | 377 | 28 |
| 2:27.3 | 600m | 4:05.5 | 24 | 381 | 29 |
| 2:23.8 | 900m | 3:59.6 | 25 | 387 | 29 |
| 2:24.6 | 1,200m | 4:01.0 | 25 | 386 | 29 |
| 2:24.1 | 1,500m | 4:00.1 | 25 | 386 | 29 |
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