Erin Criss 1500m row
1,500m
Meters
12:54.8
Time
4:18.2
Pace
76
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 89 |
November 05, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.8 | 1,500m | 4:18.2 | 20 | 369 | 29 |
| 2:44.9 | 300m | 4:34.8 | 17 | 358 | 29 |
| 2:36.5 | 600m | 4:20.8 | 20 | 367 | 30 |
| 2:33.8 | 900m | 4:16.3 | 21 | 371 | 30 |
| 2:31.1 | 1,200m | 4:11.8 | 22 | 375 | 29 |
| 2:28.4 | 1,500m | 4:07.3 | 23 | 379 | 28 |
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Workout Graph
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