Erin Criss 1500m row
1,500m
Meters
12:30.3
Time
4:10.1
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 90 |
November 11, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 1,500m | 4:10.1 | 22 | 376 | 28 |
| 2:38.7 | 300m | 4:24.5 | 19 | 365 | 29 |
| 2:31.3 | 600m | 4:12.1 | 22 | 375 | 29 |
| 2:29.2 | 900m | 4:08.6 | 23 | 378 | 29 |
| 2:26.4 | 1,200m | 4:04.0 | 24 | 382 | 28 |
| 2:24.8 | 1,500m | 4:01.3 | 25 | 385 | 28 |
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