Erin Criss 1500m row
1,500m
Meters
12:39.4
Time
4:13.1
Pace
77
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 89 |
November 13, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 1,500m | 4:13.1 | 22 | 374 | 28 |
| 2:49.8 | 300m | 4:43.0 | 15 | 353 | 27 |
| 2:36.6 | 600m | 4:21.0 | 20 | 367 | 29 |
| 2:27.6 | 900m | 4:06.0 | 24 | 380 | 29 |
| 2:24.1 | 1,200m | 4:00.1 | 25 | 386 | 28 |
| 2:21.2 | 1,500m | 3:55.3 | 27 | 392 | 29 |
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