Erin Criss 1500m row
1,500m
Meters
12:45.4
Time
4:15.1
Pace
76
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 90 |
November 20, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 1,500m | 4:15.1 | 21 | 372 | 28 |
| 2:43.1 | 300m | 4:31.8 | 17 | 359 | 28 |
| 2:31.8 | 600m | 4:13.0 | 22 | 374 | 28 |
| 2:30.7 | 900m | 4:11.1 | 22 | 376 | 29 |
| 2:29.9 | 1,200m | 4:09.8 | 22 | 377 | 28 |
| 2:29.9 | 1,500m | 4:09.8 | 22 | 377 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.