Erin Criss 1500m row
1,500m
Meters
12:56.4
Time
4:18.8
Pace
77
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 89 |
November 25, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 1,500m | 4:18.8 | 20 | 369 | 27 |
| 2:42.1 | 300m | 4:30.1 | 18 | 361 | 27 |
| 2:36.9 | 600m | 4:21.5 | 20 | 367 | 28 |
| 2:34.5 | 900m | 4:17.5 | 20 | 370 | 28 |
| 2:32.7 | 1,200m | 4:14.5 | 21 | 373 | 27 |
| 2:30.2 | 1,500m | 4:10.3 | 22 | 376 | 28 |
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