Erin Criss 1500m row
1,500m
Meters
12:47.0
Time
4:15.6
Pace
77
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 27 |
Stroke Count | 350 |
Drag Factor | 90 |
November 27, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:47.0 | 1,500m | 4:15.6 | 21 | 372 | 27 |
2:46.5 | 300m | 4:37.5 | 16 | 356 | 26 |
2:37.9 | 600m | 4:23.1 | 19 | 366 | 28 |
2:27.9 | 900m | 4:06.5 | 23 | 380 | 28 |
2:28.5 | 1,200m | 4:07.5 | 23 | 379 | 27 |
2:26.2 | 1,500m | 4:03.6 | 24 | 383 | 27 |
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Workout Graph
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