Erin Criss 1500m row
1,500m
Meters
12:53.5
Time
4:17.8
Pace
77
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 91 |
November 29, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 1,500m | 4:17.8 | 20 | 370 | 29 |
| 2:49.2 | 300m | 4:42.0 | 16 | 353 | 26 |
| 2:41.0 | 600m | 4:28.3 | 18 | 362 | 28 |
| 2:30.8 | 900m | 4:11.3 | 22 | 375 | 30 |
| 2:25.5 | 1,200m | 4:02.5 | 25 | 384 | 31 |
| 2:27.1 | 1,500m | 4:05.1 | 24 | 381 | 30 |
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