Erin Criss 1500m row
1,500m
Meters
12:51.1
Time
4:17.0
Pace
76
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 86 |
December 04, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 1,500m | 4:17.0 | 21 | 370 | 28 |
| 2:44.7 | 300m | 4:34.5 | 17 | 358 | 27 |
| 2:35.7 | 600m | 4:19.5 | 20 | 368 | 29 |
| 2:30.0 | 900m | 4:10.0 | 22 | 377 | 28 |
| 2:29.4 | 1,200m | 4:09.0 | 23 | 378 | 29 |
| 2:31.4 | 1,500m | 4:12.3 | 22 | 374 | 27 |
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