Erin Criss 1500m row
1,500m
Meters
13:31.2
Time
4:30.4
Pace
76
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 27 |
Stroke Count | 362 |
Drag Factor | 87 |
December 09, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:31.2 | 1,500m | 4:30.4 | 18 | 360 | 27 |
2:44.3 | 300m | 4:33.8 | 17 | 358 | 27 |
2:35.2 | 600m | 4:18.6 | 20 | 369 | 29 |
3:14.5 | 900m | 5:24.1 | 10 | 335 | 22 |
2:30.8 | 1,200m | 4:11.3 | 22 | 375 | 28 |
2:26.5 | 1,500m | 4:04.1 | 24 | 382 | 29 |
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