Erin Criss 1500m row
1,500m
Meters
12:27.5
Time
4:09.1
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 87 |
December 11, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.5 | 1,500m | 4:09.1 | 23 | 377 | 28 |
| 2:42.0 | 300m | 4:30.0 | 18 | 361 | 27 |
| 2:34.7 | 600m | 4:17.8 | 20 | 370 | 29 |
| 2:25.8 | 900m | 4:03.0 | 24 | 383 | 30 |
| 2:24.5 | 1,200m | 4:00.8 | 25 | 386 | 29 |
| 2:20.5 | 1,500m | 3:54.1 | 27 | 393 | 29 |
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