Erin Criss 1500m row
1,500
Meters
12:58.3
Time
4:19.4
Pace
76
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 88 |
December 16, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.3 | 1,500 | 4:19.4 | 20 | 368 | 27 |
| 2:45.0 | 300 | 4:35.0 | 17 | 357 | 27 |
| 2:36.3 | 600 | 4:20.5 | 20 | 368 | 27 |
| 2:32.2 | 900 | 4:13.6 | 21 | 373 | 27 |
| 2:34.0 | 1,200 | 4:16.6 | 21 | 371 | 27 |
| 2:30.8 | 1,500 | 4:11.3 | 22 | 375 | 27 |
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Workout Graph
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