Erin Criss 1500m row
1,500
Meters
12:22.2
Time
4:07.4
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 87 |
December 27, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.2 | 1,500 | 4:07.4 | 23 | 379 | 76 | 28 |
| 2:40.4 | 300 | 4:27.3 | 18 | 363 | 16 | 28 |
| 2:31.0 | 600 | 4:11.6 | 22 | 375 | 15 | 29 |
| 2:24.9 | 900 | 4:01.5 | 25 | 385 | 15 | 29 |
| 2:23.8 | 1,200 | 3:59.6 | 25 | 387 | 15 | 28 |
| 2:22.0 | 1,500 | 3:56.6 | 26 | 390 | 15 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.