Erin Criss 1500m row
1,500
Meters
12:31.6
Time
4:10.5
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 87 |
December 31, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 1,500 | 4:10.5 | 22 | 376 | 27 |
| 2:38.4 | 300 | 4:24.0 | 19 | 365 | 28 |
| 2:31.9 | 600 | 4:13.1 | 22 | 374 | 28 |
| 2:29.2 | 900 | 4:08.6 | 23 | 378 | 28 |
| 2:26.9 | 1,200 | 4:04.8 | 24 | 382 | 27 |
| 2:25.1 | 1,500 | 4:01.8 | 25 | 385 | 28 |
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Workout Graph
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