Erin Criss 1500m row
1,500
Meters
12:34.3
Time
4:11.4
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 89 |
January 02, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 1,500 | 4:11.4 | 22 | 375 | 30 |
| 2:45.5 | 300 | 4:35.8 | 17 | 357 | 27 |
| 2:27.2 | 600 | 4:05.3 | 24 | 381 | 32 |
| 2:28.3 | 900 | 4:07.1 | 23 | 379 | 31 |
| 2:27.0 | 1,200 | 4:05.0 | 24 | 381 | 30 |
| 2:26.3 | 1,500 | 4:03.8 | 24 | 383 | 30 |
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Workout Graph
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