Erin Criss 2000m row
2,000
Meters
16:36.5
Time
4:09.1
Pace
102
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 87 |
March 07, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.5 | 2,000 | 4:09.1 | 23 | 377 | 102 | 30 |
| 3:33.2 | 400 | 4:26.5 | 18 | 363 | 21 | 32 |
| 3:30.3 | 800 | 4:22.8 | 19 | 366 | 21 | 31 |
| 3:18.4 | 1,200 | 4:08.0 | 23 | 378 | 20 | 30 |
| 3:09.7 | 1,600 | 3:57.1 | 26 | 390 | 20 | 30 |
| 3:04.8 | 2,000 | 3:51.0 | 28 | 397 | 20 | 30 |
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Workout Graph
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