Helen Anderson 10:00 row
1,239m
Meters
10:00.0
Time
4:02.1
Pace
63
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 119 |
January 17, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,239m | 4:02.1 | 25 | 384 | 23 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 39 |
| 4:00.0 | 254m | 3:56.2 | 27 | 391 | 27 |
| 6:00.0 | 238m | 4:12.1 | 22 | 375 | 21 |
| 8:00.0 | 268m | 3:43.8 | 31 | 407 | 17 |
| 10:00.0 | 255m | 3:55.2 | 27 | 392 | 13 |
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Workout Graph
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