Helen Anderson 1000m row
1,000
Meters
7:12.3
Time
3:36.1
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 32 |
| Stroke Count | 231 |
| Drag Factor | 121 |
January 20, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,000 | 3:36.1 | 35 | 419 | 50 | 32 |
| 1:28.1 | 200 | 3:40.2 | 33 | 412 | 10 | 31 |
| 1:27.2 | 400 | 3:38.0 | 34 | 416 | 10 | 32 |
| 1:25.3 | 600 | 3:33.2 | 36 | 424 | 10 | 33 |
| 1:27.0 | 800 | 3:37.5 | 34 | 417 | 10 | 31 |
| 1:24.7 | 1,000 | 3:31.7 | 37 | 426 | 10 | 34 |
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Workout Graph
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