Helen Anderson 2000m row
2,000m
Meters
15:47.4
Time
3:56.8
Pace
101
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 205 |
September 30, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 2,000m | 3:56.8 | 26 | 390 | 28 | 106 |
| 2:50.1 | 400m | 3:32.6 | 36 | 425 | 30 | 116 |
| 3:02.4 | 800m | 3:48.0 | 30 | 401 | 29 | 104 |
| 3:13.0 | 1,200m | 4:01.2 | 25 | 385 | 29 | 101 |
| 3:25.9 | 1,600m | 4:17.3 | 21 | 370 | 27 | 103 |
| 3:15.9 | 2,000m | 4:04.8 | 24 | 382 | 28 | 106 |
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Workout Graph
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