Helen Anderson 2000m row
2,000m
Meters
15:08.4
Time
3:47.1
Pace
100
Calories
148
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 209 |
October 04, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,000m | 3:47.1 | 30 | 402 | 28 | 148 |
| 2:38.3 | 400m | 3:17.8 | 45 | 455 | 34 | 148 |
| 2:55.0 | 800m | 3:38.7 | 33 | 415 | 29 | 149 |
| 3:01.3 | 1,200m | 3:46.6 | 30 | 403 | 28 | 149 |
| 3:17.4 | 1,600m | 4:06.7 | 23 | 380 | 26 | |
| 3:16.4 | 2,000m | 4:05.5 | 24 | 381 | 28 |
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Workout Graph
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