Helen Anderson 2000m row
2,000
Meters
13:51.9
Time
3:27.9
Pace
100
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 208 |
October 07, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.9 | 2,000 | 3:27.9 | 39 | 433 | 100 | 25 | 120 |
| 2:30.3 | 400 | 3:07.8 | 53 | 481 | 20 | 29 | 122 |
| 2:49.2 | 800 | 3:31.5 | 37 | 427 | 20 | 27 | 119 |
| 2:43.4 | 1,200 | 3:24.2 | 41 | 441 | 20 | 27 | 119 |
| 2:54.1 | 1,600 | 3:37.6 | 34 | 416 | 20 | 22 | 120 |
| 2:54.9 | 2,000 | 3:38.6 | 33 | 415 | 20 | 23 | 123 |
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Workout Graph
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