Helen Anderson 2000m row
2,000m
Meters
14:57.3
Time
3:44.3
Pace
100
Calories
116
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 212 |
October 08, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 2,000m | 3:44.3 | 31 | 406 | 25 | 116 |
| 2:35.5 | 400m | 3:14.3 | 48 | 464 | 29 | 139 |
| 2:51.0 | 800m | 3:33.7 | 36 | 423 | 26 | |
| 3:03.4 | 1,200m | 3:49.2 | 29 | 399 | 25 | |
| 3:10.2 | 1,600m | 3:57.7 | 26 | 389 | 22 | 106 |
| 3:17.1 | 2,000m | 4:06.3 | 23 | 380 | 24 | 104 |
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Workout Graph
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