Helen Anderson 1000m row
1,000
Meters
7:15.9
Time
3:37.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 198 |
January 11, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,000 | 3:37.9 | 34 | 416 | 27 | 113 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 30 | 120 |
| 1:19.8 | 400 | 3:19.5 | 44 | 451 | 27 | 124 |
| 1:25.2 | 600 | 3:33.0 | 36 | 424 | 27 | 110 |
| 1:34.5 | 800 | 3:56.2 | 27 | 391 | 26 | 108 |
| 1:42.2 | 1,000 | 4:15.5 | 21 | 372 | 26 | 105 |
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Workout Graph
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