Przemyslaw Kujawa 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 33 |
| Drag Factor | 116 |
August 14, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1181 | 35 | 33 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 38 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 |