Przemyslaw Kujawa 7:09 row
1,014
Meters
7:09.1
Time
3:31.5
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
September 08, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,014 | 3:31.5 | 37 | 419 | 50 | 21 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 22 |
| 7:09.1 | 307 | 3:30.2 | 38 | 418 | 15 | 20 |