Przemyslaw Kujawa 5000m row
5,000
Meters
22:46.0
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 11, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 766 | 291 | 25 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 729 | 57 | 25 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 762 | 58 | 25 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 763 | 58 | 25 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 25 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 795 | 59 | 26 |