Przemyslaw Kujawa 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 04, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 810 | 135 | 23 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |