Przemyslaw Kujawa 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 08, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 22 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |