Przemyslaw Kujawa 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
May 17, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 804 | 297 | 26 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 27 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 26 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 822 | 60 | 26 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 28 |