Przemyslaw Kujawa 20:07 row
3,114
Meters
20:07.8
Time
3:13.9
Pace
159
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
July 27, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,114 | 3:13.9 | 48 | 473 | 159 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 15:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 18 |
| 20:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 20 |
| 20:07.8 | 13 | 5:00.0 | 13 | 344 | 0 |