Przemyslaw Kujawa 30:34 row
5,543
Meters
30:34.2
Time
2:45.4
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 05, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.2 | 5,543 | 2:45.4 | 77 | 571 | 291 | 23 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 10:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 24 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 23 |
| 30:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 23 |
| 30:34.2 | 82 | 3:28.5 | 39 | 421 | 4 | 19 |