Przemyslaw Kujawa 30:00 row
5,992
Meters
30:00.4
Time
2:30.2
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 07, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 5,992 | 2:30.2 | 103 | 661 | 331 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 25:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 24 |
| 30:00.4 | 964 | 2:35.8 | 93 | 623 | 52 | 24 |