Przemyslaw Kujawa 16:30 row
3,398
Meters
16:30.2
Time
2:25.7
Pace
191
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 09, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.2 | 3,398 | 2:25.7 | 113 | 694 | 191 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 24 |
| 16:30.2 | 300 | 2:30.3 | 103 | 638 | 16 | 23 |