Przemyslaw Kujawa v2000m/3:00r...2 row
2,291
Meters
11:36.8
Time
2:32.0
Pace
128
Calories
| Rest Distance | 523 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,814 |
| Overall Time | 17:36.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 13, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.8 | 2,291 | 2:32.0 | 100 | 661 | 24 | |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 673 | 25 | |
| r: 3:00 | 523 | |||||
| 1:38.5 | 291 | 2:49.2 | 72 | 584 | 23 | |
| r523 |