Przemyslaw Kujawa 5000m row
5,000
Meters
23:51.3
Time
2:23.1
Pace
288
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 15, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,000 | 2:23.1 | 119 | 724 | 288 | 25 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 660 | 56 | 25 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 687 | 56 | 26 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 748 | 58 | 26 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 732 | 58 | 25 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 802 | 60 | 27 |